2014年3月17日 星期一

Goal of the month: Beautifying your body and soul!

Hello friends, 

Happy Spring! (ahnn and happy St. Paddy's! :) I know it has been quite a while. I finally have the time that I can start posting something fun again. When I was in Taiwan this time, I came across this book, but haven't really have time to go through it in depth, but later I was so happy to find out that there are actually videos out there that go along with the book!


The reason why I am willing to give it a try is because I am hoping to find the balance of my body and soul, and trying to listening more to my inner voice and feelings, and trying to reach

找到身心的平衡點,聆聽你的內在聲音和感覺,達到身心的滿足。


相信自己,相信自己辦得到。

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