2011年4月28日 星期四

Wedding planner?!



(圖片轉載於Papabubble Taiwan官網)

親愛的,請不要被我的標題給嚇到。雖然我跟麥先生的喜事不知道是何時,但是我今天在同學那看到這可愛的囍糖,不禁也讓我為之心動。
起源是我在臉書上看到同學分享的囍糖,於是便在網路上尋找起在台灣專賣手作糖果的這家店。其實點到它英文網站上看的話,它的部分產品也有點小眼熟呢!只是不知道是在哪看過。哈~不過這家應該在台灣光賺婚禮喜糖錢,應該就賺飽飽了吧!

A friend of mine was sharing the handmade candies she got from this shop in Taiwan. (but the store is originately from Barcelona, Spain.) According to the Chinese custom, at the wedding banquet, the married couple need to prepare candies (or cookies, cakes, in general something sweet.) as a gift to give to the attending guests. and that's where my friend got her candies from.

Watch how they made this candy (this is from their shop at Little Italy, NYC)





(圖片轉載於Papabubble Taiwan官網)
整個喜糖製造過程可見這裡: http://branda0717.pixnet.net/blog/post/18419906
作者很用心,整個過程可是圖文並茂。


Papabubble in Taiwan 西班牙文字囍糖
Business Hour 星期二~星期四 11:00~21:30 星期六 11:00~20:00
電 話:02-8773-0955
地址:台北市仁愛路四段151巷12號 (捷運忠孝敦化站 3號出口)
Website: www.papabubble.com http://tw.myblog.yahoo.com/papabubbletaiwan
【使用期限】未拆封情況下 半年內 【訂做時間】2~3週

【包裝】可由Papabubble幫我們 包裝,比較不 受潮,且不會讓糖果黏在一起!
如果要上罐, 要整大包帶回家自行分秤! 【價格】文字糖:可手工訂作名字或祝福的文 字糖,200元 /100g 婚禮現成產品:像是『囍字1公斤2,100元』 ,『愛心 1公斤1900元』,『客製化英文名字 最少訂製量 5公斤10,000元』(店內買: “囍”糖$150/包) 【瓶子容器購買】龍 洋容器開發有限公司 地址:台北市太原路139號 02-2552-3133
網站:http://www.lybottle.com.tw/company.htm

(以上訊息也是從上面同一個網誌中擷取低!)

除了在此記之,我也把網誌跟我老姐分享,這樣要是她先結婚的話,我也有幸可以品嘗一下。嘻!


延展學習>>> 沿路看到了這個網站。感覺上面有很多有趣的課程呢!不是我想這樣說,但是有時可以住在語言相通,可以盡情發展自己興趣的國家真好!台灣果然是寶島!(泣)
http://www.xuexue.tw/institute/institute.asp

2011年4月27日 星期三

紀念性一po!

木棉道
(Wood cotton tree pavement or the pavement that's surrounded by wood cotton tree.)
(有更好的翻譯請推薦! )

a close up of the Cotton flower

Starting from March, sometimes last until May,
you can find traces of Cotton tree flowers on the pavement in Taipei...
(上圖皆在google大神上找的,如有侵權請告知。)



第一首ukulele歌入手!! :) 等我練習好一點了再po丟人現眼的錄影片好哩~ XD
Today I learned my first ukulele song! My fingers are so sore right now, but I'm so glad that I finally made it! This is one of my favorite songs when I was growing up too..it's a folk music that was really popular among colleges and universities around 1970s in Taiwan.

(C)紅紅的花開滿了(Am)木棉道 | 長長的(Dm)街好像在燃(G7)燒

(C)沉沉的夜徘徊在(Am)木棉道 | 輕輕的(Dm)風(G7)吹過了樹(C)梢(C-G7-C7)

(F)木棉(G7)道我怎(Am)能忘了 | 那是(F)去年(G7)夏天的高(C)潮(C-G7-C7)

(F)木棉(G7)道我怎(Am)能忘了 | 那是(Dm)夢裡(G7)難忘的波(C)濤

(Em) 啊~~ | 愛情就像(Am)木棉道 | (Em)季節過去就謝(Am)了

(F)愛情就像那木棉(C)道(C-G7-C7) | (F)蟬聲(G7)綿綿斷不(C)了

(from http://www.wretch.cc/blog/uketeach/3428382 Ukuman烏克夢工廠 )

2011年4月26日 星期二

Sungha Jung


Another kid with amazing talent. He is mesmerizing. I could youtube him for hours. ha.

one for today.

"A true friend is like a soul in two bodies"
-Aristotle
真正的朋友好比異體同心

(註: 可是我覺得這樣講還是怪怪低。這是別人翻譯的版本就是了。恩。)

----
11/04/2012 補註:

"真正的朋友好比住在兩個身體裡的同一個靈魂"。

( 阿這樣有好一點嗎? 阿知)

週末週記。

我親愛的網誌: 我知道我又忽略了你幾天。沒辦法,有先生在家的週末,我們一般都是離電腦很遠的。(除了在網路上下載影片和看電影!:-p)
這個週末適逢復活節,平常辛苦工作的麥先生可以多休星期五與星期一,這讓平常抱怨我可以多在被窩中偷懶的麥先生心中平衡一點。剛好小姐我的生日又是在這個週末之前,所以整個週末都讓我有在慶祝生日的不真實感。
我們辛勤的煮了不少食物,在家用力的用著我們的肚子來慶祝快樂的兔子(肚子?)節。麥先生還借我生日之名,實行自己肖想Ukulele已久之實,送我一把美麗且音色渾圓樸實的Cordoba Soprano作為我的生日禮物。 (還有附加一瓶Port跟不少甜食,真的很讓我懷疑他是幫自己買禮物還是在饌養母豬@@") 

不過我們還是有記得去戶外運動,兼顧身心健康。所以隔天下午我們跟三兩好友,沿著這邊的地鐵線(U6),一路騎到了Donau Insel,再過了橋,到靠近麥先生工作對岸的希臘餐廳吃晚飯。
(上圖見證三個臭皮匠勝過一個諸葛亮。Three heads are better than one.)


周日,親愛的麥先生還心機的特意比我早起,在家中設下巧克力蛋陷阱,等待肚子(阿不兔子)我陷入。他還抱怨我怎麼太早起來了,害他差點就來不急藏好彩蛋。阿阿我只能說他太可愛(chiu)。



We had a wonderful Easter weekend at home. We cooked. ate. drank. and aimed at stuffing ourselves so much as that we look exactly like the Easter bunny! (and it was almost a success!) But we also decided to balance our life a bit with hours long of biking along the canal and Dounau. Life couldn't be better. Good life, good food, good friend. Hope things are well on your end, my friend.

------------
才藝奔放的高中同學,在臉書上分享了這個有趣的網站。

Many of my friends from highschool are very artistic. One of them just shared this font website on fb, which I think it's hilarious! You can create your own text on it! (Click on the picture will lead you to its website.)

2011年4月19日 星期二

a good read today!

This is a great post that I want to repost on my own blog to remind myself and my friends who read my blogs from time to time.

The following article is oringally published in Zen habits http://zenhabits.net/create/
If you like it, please pay it forward as well! Share with people who you love!

**********
Create


‘Men must live and create. Live to the point of tears.’ ~Albert Camus

Post written by Leo Babauta.

It’s amazing how many people I talk to who tell me they want to create a new blog, write a book, start a new business, change careers, make something new.

But they keep putting it off.

Does that sound familiar? You’ve been wanting to do something different, but you don’t have the time (or maybe the energy) right now? A million things on your to-do list, a schedule packed full, meetings that keep coming up. You’ll get to your Big Thing, but later. There’s all the time in the world to do it later, right?

That time will never come. Not if you don’t create that time yourself.

Seize the bull by the horns, grasp it tenaciously, never let it go. Time has a habit of trampling over us, so softly we don’t even notice but so powerfully we become crushed over the course of weeks and years.

I had two jobs, six kids and marathon training going on when I created Zen Habits. There was no time, but I put up a single blog post. The next day I did two posts, even though I had no time. That month I did about 30 posts (not all are still online), despite there being no time.

I had no time, so I created it. Time is often said to be our most limited resource, but it’s not true. We can create time. It takes the sheer force of will to do it, but it can be created.

Time doesn’t fall into your lap. It isn’t handed to you by a kindly old gentleman. You must create it, taking from the world the raw materials you need and shaping it with your bare dirty blistered hands, pushing the clay into form from its shapeless muddy glob.

I had no time to create Zen Habits, and yet today it stands, alive and breathing with pattering heart. I created the time, taking some from television watching, some from meetings, some from saying no to the endless requests on my time by co-workers and wellmeaning friends, some from other important projects that I put off. I put off important things to create time for The Most Important Thing. I said no to others I cared about to say yes to the thing I needed to make.

Say no to everything else. Put off what can be held at bay for the time being. And create time for what is necessary.

Make something. Bring new creative life into the world, change the lives of others, and in doing so, change yours.

You have the power to create time, and the will to create. Don’t squander it, my friend.

Women in Arts.


so pretty!

2011年4月13日 星期三

Meine ereste Reise nach Bled, Slowenien!

Meine Letzte Reise, habe ich mit meinem Freund mit dem Zug nach Slowenien gemacht. Mit dem Zug, dauert es fünf Stunden Bled zu erreichen. Das was das ereste mal, dass ich Slowenien besucht habe. Wenn wir dort sind, ist das Wetter sehr Kalt, aber schön! :) Wir sind in Bled, und am See Spazieren gegangen und habe die Burg von Bled, und die Marienkirche auf einer Kleine Insel besucht. Die Burg von Bled ist die älteste Burg in Slowenien. Wir haben auch viele Fotos gemacht. Bled ist sehr schön und ruhig, ich wollte beinahe dort bleiben. In sommer, oder wenn das Wetter wärmer ist, muss ich wieder nach Bled fahren. For more pictures check here

2011年4月11日 星期一

小心駝背! 駝背小心!



阿呀這個問題挺困擾我的 這兩天 但是看完這篇文章 還是感覺有聽沒有懂
我需要圖解說拉 第二篇倒是蠻清楚的 得要多多努力 挺直腰竿才是! (不要再靠邀了! >"<)
原文請見http://hospital.kingnet.com.tw/essay/essay.html?pid=18738&category=%AC%FC%C5%E9%C0J%B6%EC&type=


每日十秒矯正你的彎腰駝背 推到facebook 推到Plurk
根據心理學家的研究報告中顯示,人體的五感之中,視覺占據了83%,因此給別人的第一印象最為重要,尤其是初見面時,如果妳的站、坐姿態不雅,通常都不會讓人留下好印象。每天在家花10秒鐘做瑜珈的牛面式體位,可改善彎腰駝背的姿勢,讓你姿態更優雅。

【牛面體位】
準備動作
1.首先進行緩慢深呼吸,把身體放輕鬆。
2.接著進行大約10分鐘的暖身練習,柔軟身體,舒展四肢,減少運動傷害。

練習步驟:
1.採取正坐姿勢,伸直背筋,保持脊柱挺直,放鬆兩肩與脖子。
2.左腿向裡彎曲,腳掌放在右臀部旁,將右腳跨過左腿上方,腳掌靠近左臀部旁,使雙腳成重疊交錯狀態,如果無法完成,在儘可能範圍內保持重疊也OK。
3.右手臂舉過頭頂,彎曲手肘手指向下,左手臂彎曲手肘手指向上,雙手在背後手指相交。身體僵硬的人剛開始做這個動作是困難的,可以準備一條毛巾拉住。
4.保持自然呼吸,隨著呼吸頻律,吸氣時伸開雙臂,呼氣時放下雙臂,但須特別注意左右手互相拉伸時,二條胳膊要保持伸直。

功效:
牛面式有助於改進人體姿態與身體平衡,並使背闊肌得到伸展矯直背部,同時也可使雙腿肌肉柔軟有彈性。

本文作者【吳貴華】
本文由【KingNet國家網路醫院】提供

第二篇見此
http://tw.group.knowledge.yahoo.com/dragon-phoenix/listitem/view?iid=839


矯正青少年駝背的健康操


 發育期的青少年、少女有「駝背」現象的特別多,雖然父母再三叮嚀,也難糾正他們駝背的壞習慣。青少年駝背不但影響優美姿態,對骨骼發育也有影響,啟新診所體適保健中心提供下列五項矯正駝背的運動方法,父母不妨趁暑假間陪著孩子做做運動,自我矯正駝背的不良姿態。


挺胸轉身:

自然站立(雙腳站開與肩同寬),抬頭挺胸,雙臂向兩側平舉,然後身體緩緩地向右後方轉動,再向左後方轉動,反覆各做30至50回,如圖 1。


握棍轉身:

自然站立(同上),背後肩胛處放長約100公分的棍棒,兩端用雙臂夾住,抬頭挺胸,做向右後及向左後的轉身運動,反覆做30至50回,如圖 2。


雙手托天:

自然站立(同上),雙手手指交叉,掌心朝上,吸氣的同時,朝頭頂做托天動作,抬頭挺胸,並提起腳跟;然後一邊緩緩吐,一邊放雙臂,反覆做20至30回。


身體拱橋:

平躺在地板(或床上),以頭和腳為支撐點,把身體拱橋似地撐高,停留約10至15秒後,讓身體平躺至地板,反覆做20至30回,如圖 4。


爬行運動:

做像嬰兒似的爬行動作,用雙手掌和腳尖著地方式爬行,剛開始速度可慢,漸漸加快,早晚行一次,每次10分鐘左右。




資料來源:啟新健康世界雜誌

駱駝式:柔軟背骨 向駝背說再見















許多人都有彎腰駝背的習慣,久而久之,不當的姿勢容易造成脊椎歪斜,肩痛、腰痛、手腳痠麻等症狀也跟著出現,彎腰駝背不但有害健康,整個人也顯得老態態龍鍾,常練駱駝式可以慢慢矯正彎腰駝背的問題。
做法:
1.採跪坐姿勢,即臀部坐在雙腳腳跟上,瑜伽稱為「金剛坐」。
2.吸氣,兩膝蓋分開約三個拳頭寬,以膝蓋跪起,雙手插腰,臀部夾緊,大腿腹部向前推。
3.插腰,上半身往後仰,擴胸,腹部向前推,腰部放鬆往上弓高,吐氣(圖一)
4.身體維持擴胸後仰姿勢,雙手自然下垂
吸氣,先左手再右手扣住腳跟,擴胸,腹部向前推,吐氣,停留十秒(圖二)
5.左手右手放鬆,離開腳跟,雙手舉起由後向前劃弧形過肩,身體隨著雙手恢復膝蓋跪起的姿勢,以金剛坐向前彎,拍拍腰部,調息一下,反覆練習三次。
●要訣:身體後仰時,要儘量放輕鬆,不能拉脖子,圖二手扣住腳跟的動作,初學者可踮起腳趾支撐,雙手比較容易扣到腳跟,身體往後翻時動作要慢,才不會失去平衡撞到地板。
效果:常做駱駝式,可擴展胸部,增加肺活量,並使腰部、背骨越來越柔軟,達到美姿美儀、矯正駝背的目的。













圖一



圖二





資料來源 : 神 奇 的 芝 麻

Reveling in the real Taiwan


Reveling in the real Taiwan
I was very happy to find out another good article about the place where I came from. Proud of Taiwan.

Washington Post, By Erin Meister, Friday, April , 12:20 PM

At Taiwan’s Taoyuan International Airport, a customs agent takes my passport and eyes it suspiciously. He looks up at me, one eyebrow raised. “Why have you come to Taiwan?” he demands.

“I heard it was a beautiful place,” I reply nervously, and the official’s gaze suddenly softens. He clutches his hands to his heart and grins widely.

“We are so happy to have you here,” he says. “I hope you find it beautiful, and tell everyone where you are from how friendly we are.”

Then he stamps my documents and waves me in, beaming long after I pass through the airport doors.

Although it has something of an international reputation as “China lite,” Taiwan possesses a vibrant national identity and pride of its own. Despite (or perhaps because of) lingering Chinese, Japanese and Dutch colonial influences, the sweet-potato-shaped island has fought to express its cultural, economic and political independence, and a strong youth culture combined with the marks of more than a dozen aboriginal tribes lend it today a dynamic air of self-rediscovery.

My delight in exploring the country’s capital city, Taipei, comes after I shed any lingering dreams of pagodas and rolling rice paddies; instead, I quickly learn to love slipping through dark, dusty doorways into shops, restaurants and seemingly secret cubbyholes where cool urban natives and hip travelers go to find the real Taiwan.

That’s what I’m after on this trip: Local color in every shape and form.

Thanks to the country’s rekindled pride, “Made in Taiwan” no longer implies the cheap production of plastic novelty items. Instead, it signifies a newfound emphasis on the local designer, the unmistakably Taiwanese artisan.

Finding them, however, can be difficult. Some of Taipei’s most adventuresome and innovative producers are tucked into the city’s claustrophobic back alleys. You have to brave the many mopeds whizzing recklessly by to reach them. But the peril’s worth it.

I discover an undeniable diamond in the rough in Figure 21, a don’t-blink sliver of a leather-goods boutique hidden in one of the East District’s many unassuming corridors. Each piece here — deliberately cockeyed change purses and meticulously hand-stitched saddlebags — has a personality of its own. The buttery-warm smell of leather hangs in the air of the studio-like boutique, where rough-and-ready briefcases rest casually alongside oddball knickknacks and vintage books, as though absent-mindedly left behind on a living-room shelf.

Venturing northeast, near the Zhongshan MRT Station, I pop into another pair of local-focused shops for a quick look around — and end up losing much of an afternoon. At the quirky, minimalist Booday, I score an armload of unique, hipstery goodies, giddily browsing through stacks of chopsticks in hand-sewn pouches, off-kilter canvas bags and playfully rough-hewn jewelry. Founded by a group of friends as a design label in 2003, Booday not only produces its own line of screen-printed notebooks that sell for about $6-$10, carry-alls ($50-$76) and T-shirts ($15-$30), it also stocks and promotes local art and artists and publishes its own quarterly magazine. In the homey upstairs cafe, I can’t decide whether to munch a house-made sandwich or get lost among the stacks of CDs by Taiwanese musicians. So naturally I find time for both.

Next door to Booday is Lovely Taiwan, a not-for-profit shop focusing on aboriginal handicrafts and art from outlying villages — from intricately detailed animal statuettes (about $26) to hand-woven fabrics adorned with native patterns (about $40). At first drawn to more banal goodies such as soaps peppered with dried local herbs, I soon find myself puzzling over a set of beautiful bottles of honey- and plum-infused drinking vinegar for about $12. A sweet-and-sour favorite throughout East Asia, sipping vinegar is often served in small cups between meal courses, purportedly to aid digestion and balance your pH. Dozens of mass-produced varieties are sold in the island’s labyrinthine grocery stores, but I was pleased to find small-batch flasks to use as an unusual cocktail mixer back home.

From mid-May, when the humidity skyrockets, sunbrella-toting locals forgo the charm of the shopping alleys to duck from one mammoth air-conditioned department store to the next. While Western designers are well represented here, most of the better malls feature local producers as well; I happily skip past racks of Calvin Klein jeans for hometown hoodies by T-shirt designer ’0416.

At the Xinyi District’s not-just-books flagship Eslite Bookstore, you can meander through seven floors stocked with gorgeous tea sets, funky pillows, hi-tech gadgets and unique stationery from Taipei-based craftspeople. Of course, the books are notable, too: The stunning photographs in such regional tour books as “Taiwan Tribes Travel” by the local publisher Guide make them great souvenirs even if you don’t read Mandarin.

Department store food courts, meanwhile, offer some of Taipei’s most delicious and inexpensive bites: crave-worthy shaved ice topped with fresh fruit (tsua bing), sizzling bibimbap (rice with vegetables), made-to-order sushi, fried rice, barbecue and even the odd twist on Western food (cone-shaped pizza, submarine sandwiches stuffed with sliced fruit). Staking out a table can be stressful, but no one seems to mind my hungry hovering as I wait to pounce on a seat.

Some malls boast fantastic sit-down eateries as well. The famous xiao long bao (steamed soup dumplings) at venerable Shanghai-style chow house Din Tai Fung are worth the long wait for a table on the basement level of the Fuxing District’s Pacific SOGO department store. Huge glass windows separate hungry patrons from the dumplingistas in the kitchen, so you can watch them hand-rolling each perfect little pouch.

Classic pork dumplings arrive screaming hot, and waiting for the morsels to cool enough before sucking out the broth is a challenge. Despite the warnings on every table about proper soup-dumpling technique, my tongue wags painfully after the first bite. Once they’re cool enough, though, the soft, salty snacks disappear quickly.

Probably no comestible is as quintessentially Taiwanese as the xiaochi, or “little eats,” found at Taipei City’s night markets. Some of these nocturnal haunts are meandering collections of stalls and food carts on streets lined with clothing and record shops (such as the Times Square-like Ximending marketplace). Others are more formal structures. The oldest of these is the covered food court at Shilin, where diners have sampled the wares of more than 500 peddlers since 1910. Year-round, a crush of students, midnight noshers and hipsters fills the pleasingly run-down enclosure lined with stalls hawking deep-fried milk, oyster omelets and da chang bao xiao chang (literally “big sausage wraps small sausage” — the little sausage is pork, stuffed inside a casing made from compressed glutinous rice).

I brace myself for another culinary rite of passage: trying chou doufu (“stinky tofu”), fermented blocks of spongy bean curd often served deep-fried and topped with pickled vegetables and a gooey, bittersweet sauce. The snack’s stench varies from vendor to vendor, but its bark can mercifully be worse than the first bite. Pleasantly chewy, it has a slightly sour flavor with a pungent, mustardlike kick.

In daylight, Taipei has a run-down quality that no one would blame you for describing as dingy. Summer’s extreme humidity leaves tracks of mold on many facades. The modern, glass-fronted buildings surrounding the massive skyscraper Taipei 101 in the Xinyi District suggest a shift toward cleaner, starker development, but a trip to older parts of the city reveals hidden corners untouched by modernity.

The oldest section, Wanhua, with its winding corridors and quiet decay, offers a glimpse of the city’s bygone days. At its bustling heart is the busy Longshan Temple. I bump past a flurry of tourists, worshipers and monks selling prayer beads outside the gates to reach the controlled chaos within, where hundreds of faithful light incense and present offerings at myriad shrines to Buddha and other deities.

Students in starched uniforms are a common sight here, coming to plead for high marks on exams and good news at the end of the school term. Other visitors leave gifts of remembrance or tokens meant to assist the unlucky in love.

In the temple’s shadow is the claustrophobic artery known as Herb Alley, a hub for Chinese-medicine vendors. Pushing past loosely bundled dried roots and dried shark fins dangling from hooks, I peruse open bags of exotic dried mushrooms, fragrant rose petals and pungent tangles of ginger and ginseng.

A short walk from Herb Alley is the city’s wholesale fabric district. At its nucleus stands a crumbling two-story building crammed with textile merchants advertising silks, satins and variations on the most popular local pattern: a vibrantly colored background splayed with peonies or other bright flowers, often referred to simply as “floral cloth.” After bargaining with a vendor selling the stuff sewn into pillowcases, I snatch it up elsewhere by the yard to use as eye-catching gift wrap.

Interested in more time travel, I take a leisurely day trip to the lush tea-growing region of Maokong, which involves a breathtaking if vertigo-inducing sky-gondola ride. The mountain’s former fame as an oolong-producing region has faded, but the gondola’s slow, 25-minute climb gives you an incredible bird’s-eye view of tiny backyard vegetable gardens and temples snuggled in the dense foliage below.

Once in hilly Maokong, I have some serious hiking to do before reaching the strip of Zhinan, the main road flanked by teahouses. I settle on a teahouse high atop a ledge for the fabled tea ceremony: a way of systematically brewing and re-brewing the leaves to draw out their flavor.

There’s often a little wistful local mysticism offered while the oolong unfurls in its clay pot. “I grew up here, and moved to the city as a young man,” the tea merchant says quietly as he pours bitter green liquid into my cup. “It gets so dark here at night, some people are afraid. But I missed this place, and I came back. I’m not afraid of the mountain. It is my home; I am from here.”

Just like the steaming cup of tea before me, he is very proudly made in Taiwan.

Meister is a New York-based writer, coffee professional and author of the blog the Nervous Cook (www.thenervouscook.com).