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2010年3月4日 星期四

Detox recipe!

http://nutritionforempoweredwomen.client.tagonline.com/blog/raw-soup-awesome-taste-and-detox-in-a-bowl/

ngredients:

1 ripe Haas avocado, pitted and scooped

2 scallions, diced green and white parts

1 red pepper, seeded and chopped

1 cucumber, peeled if waxy

2 handfuls of spinach

1 small clove garlic

1 teaspoon Bragg’s Liquid Aminos

Juice of 1 lemon or lime

Optional: fresh parsley, basil leaves, cilantro, cayenne powder, almonds soaked overnight in water and drained, etc.

Blend all the ingredients together until creamy – enjoy!

I wanna try it out sometimes!